In her book, You Can Heal Your Life, Louise Hay states that the most common false belief is that we are not good enough. She asks the readers to relax and think about the negative messages we got from our parents. Make a list to identify them. She goes on to broaden the list to include…
What inspires you? What motivates you to make changes in your life? Do you know what you would love in your life? This is the key! I believe that most of us want to lead happy, healthy, wealthy lives, but we may be living lives of “quiet desperation.” If that is you, you can change…
Calm at Sunset I have a new app on my phone called Calm. It has a short sweet meditation for the morning and a bedtime story for the evening. I was doubtful about listening to a story to help go to sleep but it seems to work for me. ( I admit I was skeptical.…
What a year 2017 has been! It has been a year of endings for some of us, beginnings for others. I am reminded of a song, “Everything Must Change.” If things don’t change there would be stagnation and death. Intellectually, this is not a difficult idea to grasp, but emotionally it is hard for most of…
We don’t define our spiritual home by the location or even the teaching, rather it is the people, the community, that make it special. As we look forward to celebrating 50 years together, I spoke with one of our longest standing members, Lisa Spinelli. Lisa lives in San Clemente. She moved here in the 1970s…
What would you like to receive for Christmas? What are you giving? They have to match! Several years ago, David Foster wrote the song “My Grown Up Christmas List.” It is filled with ideas of things I want for myself and all beings everywhere. A few of the lyrics are: “No more lives torn apart …
I must be myself. I listen to my heart and have the courage to examine my life, matching my inner conversations with outer action. And So It Is!
I trust my inner goodness and I notice the goodness in others. All is well in my world; I live a life of integrity and love.
And So It Is!
