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SUNDAYS: Meditation 10–10:15am (in-person only) • Gathering & Music 10:30am (in-person and virtual)

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courage is story

Authenticity & Connection

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January and February are past, but their themes, Authenticity and Connection, are still very much with me. The more I reflect on these two the more inextricably linked they become…
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Lessons for Oscar magic

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While watching the Oscars last Sunday night it dawned on me that its a special night for more than one reason. Not because of the importance behind The Oscar itself…
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LIVING IN THE MOMENT

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My daily commute to work always consists of listening to positive music that uplifts me and keeps me centered, especially whilst dodging crazy drivers on the I-5 and trying to…
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Living in the Light

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2013 Winter Day in Saskatoon, Saskatchewan Growing up in Canada where the winter days are very short and the summer days never-ending, I really appreciate sunlight.  When I was teaching…
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Cultivating a relationship

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  May we always be connected in our traveling journeys. And may you always know how deeply you are loved how your life shines brightly. And how your heart…
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