Thinking About Perfection and Practice

“Well, that sounds like courage” she said. I remember when I first heard “it’s yoga practice not yoga perfect.” It was such a revelation. It was releasing and demanding all at the same time. It meant I could release the need to for perfection but I couldn’t release being present. It meant that I might…

Meditation, Purpose & Emerson

What is your plot of land? This Sunday was our final week in our month on meditation. Rev. Dr. Heather Clark talked about using meditation as a tool to connect with the very essence of who we are and to ask how to manifest our good in the world. To ask “What is trying to…

I Can’t Hear Myself Think

When I was growing up my mom used to say, “It’s so loud in here, I can’t hear myself think.” As a child I thought, “Whatever.” Now, as a parent, I totally understand what she was saying. There are moments, more often than I like, that the noise and busyness of family life are so…