A “Lost and Found” Demonstration

Over the holidays my husband Sean and I flew from Michigan to California to visit family and friends.  It was the first time taking our daughter, 7 1/2 weeks old at the time, on a plane!  The morning of our flight we were up early getting everything dialed in, all was going well.  We were…

Inspiration from an Elephant Herd

Each one of us has habits that are good for us. For instance, we have learned to brush and floss our teeth. We have learned to get still, silent and meditate. We have learned to fill our day with gratitude. It is easy to maintain those good practices when you are happy and healthy. It…

Consciously Enter the Godmode

Jason Silva’s, Shots of Awe, Entering Godmode, is a profound visual and auditory experience. Silva is a man who is excited about the possibilities that are within us and available to us right now.  I love his enthusiasm and knowledge. From Silva’s point of view, this is a leading edge idea. Indeed it is a…

Pain is Inevitable, Suffering is Optional

Occasionally I watch Saturday Night Live. I almost always laugh. Since laughter is the best medicine, I trust that you enjoy the clip. Debby Downer is someone who brings negativity and fear into every conversation. We laugh at the comedy sketches thankful that we do not have friends with the worldview of “Life is bad…