Thinking About Perfection and Practice

“Well, that sounds like courage” she said. I remember when I first heard “it’s yoga practice not yoga perfect.” It was such a revelation. It was releasing and demanding all at the same time. It meant I could release the need to for perfection but I couldn’t release being present. It meant that I might…

Meditation, Purpose & Emerson

What is your plot of land? This Sunday was our final week in our month on meditation. Rev. Dr. Heather Clark talked about using meditation as a tool to connect with the very essence of who we are and to ask how to manifest our good in the world. To ask “What is trying to…