Love Never Goes Away

It’s painful to lose someone we love so much. I wrote this after my Mother passed away. Since then I have watched my cousins lose their mother and a few more close friends. I never know what to say. But I do know that love never goes away. This January I visited my friend Mary.…

Learning to Trust Your Inner GPS

Within me is a presence that knows exactly where to go and how to get there. 
It calls to me as a whisper or a longing and it pulls me forward. 
I surrender, trust and follow it’s guidance, 
discovering my highest calling and greatest joy.

Learning to Trust Your Inner GPS
And So It Is! 

Words Have Power

At Rev. Bruce’s recent workshop, Turbocharging the Law of Attraction, he explained that “no” is the most powerful word in the English language. As children, we were trained by our parents using the word “no.” Our brain learned that “no” meant “you can’t have that” or “you did something wrong.” We internalized the feelings associated…

We need to talk-Ending a relationship

 Breaking up is hard to do. Breaking up with your small self so your True Self can shine. When we hear the phrase, “We need to talk.”  What is the first thought that comes into our mind?  Is it a thought of fear, anger, anxiety, or relief?  This is a phrase that is commonly…

What Does Self Worth Look Like?

Steeped in my new awareness of Self Worth and I found some buried treasure this week. After this month of “Self Worth” being the theme of talks and blog posts and meditation how do I peel all this off the page and actually put it into my life. Where are the moments I need to…