Steeped in my new awareness of Self Worth and I found some buried treasure this week. After this month of “Self Worth” being the theme of talks and blog posts and meditation how do I peel all this off the page and actually put it into my life. Where are the moments I need to…
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My days were getting chaotic. The kids have been out of school. They are bored with beaches, the pool and bike riding. I was getting impatient. What’s a girl to do? Paint! Just as the Dalai Lama has said, the busier he is the more he meditates. Painting has become a kind of meditation for…
What are you thinking? Does it support your dreams or your fears? That’s what Bruce Fredenburg asked me a few weeks ago. In the moment he asked I didn’t really know what I was thinking. It was just that same old self talk. But after he brought it to my attention, I discovered that much…
Awareness that sweet rewards may come with a challenge. The Power and Presence of God is in each and every moment of life. I know that God is truly everywhere and everything. Right here, right now, always, and forever, God is. I am One in God. Wherever I go, I go with the Love and Grace of God. …
Recently a friend shared an article entitled “When Your Mother Says She’s Fat.“ And I started to think about the power of our words, especially the words our children hear us say about ourselves. What if everything I said about myself became my daughter’s internal dialogue? Self worth is our theme this month and at…
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| And So It Is! |
The Beatles are unarguably one of the greatest rock bands of all time. Their music has infused the ears and minds of our planet for longer than I have been alive. But, how many times have you really listened to the music and contemplated its spiritual essence? On Wednesday night, August 14, 2013, at the…
I am peace. I am because I just affirmed it. I affirm it 50 – 100 times a day. I affirm it when my kids are driving me crazy. I affirm it when I make the poor decision to go to Costco on a Sunday afternoon. I affirm it when I am, in fact, in…