I Just Don’t Get Affirmations!

“I Just Don’t Get Affirmations!” I heard those words come out of my friend’s mouth and I shuddered. For years, affirmations have been a part of my daily life… …I probably use them hundreds of times a day. I believe in them so much that I even painted a “Today’s Affirmation” chalkboard wall in my…

I Just Don’t Get Affirmations!

“I Just Don’t Get Affirmations!” I heard those words come out of my friend’s mouth and I shuddered. For years, affirmations have been a part of my daily life… …I probably use them hundreds of times a day. I believe in them so much that I even painted a “Today’s Affirmation” chalkboard wall in my…

Letting Go

The artist in this video is Andres Armador. He creates art in the sand knowing it will always be reclaimed by nature. It is profound to me – this idea of creating beauty, putting my entire self into an idea and letting it go. Some of what he says in the video struck me –…