SUNDAYS: Meditation 10–10:15am (in-person only) • Gathering & Music 10:30am (in-person and virtual)

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Mar 11
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Learning Forgiveness

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Forgiveness. This word carries so much weight and meaning. It's said that forgiveness is one of the hardest lessons for human beings to learn. And one of the most important lessons…
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Mar 07
November Photo Web of

Spiritual Parenting

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Feeling isolated, my teen needed a centered parent who understood. This week tensions ran higher than usual with my kids. I have three daughters: a teen, a preteen and a…
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Mar 06
Beach Morning

Let go and Let God.

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Do you feel as if you are doing it all yourself?  Are you the one responsible for making it all happen? When those "doing it all" feelings arise, take it…
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Mar 05
courage is story

Authenticity & Connection

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January and February are past, but their themes, Authenticity and Connection, are still very much with me. The more I reflect on these two the more inextricably linked they become…
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Mar 04

Lessons for Oscar magic

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While watching the Oscars last Sunday night it dawned on me that its a special night for more than one reason. Not because of the importance behind The Oscar itself…
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Mar 03
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LIVING IN THE MOMENT

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My daily commute to work always consists of listening to positive music that uplifts me and keeps me centered, especially whilst dodging crazy drivers on the I-5 and trying to…
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Mar 02
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Living in the Light

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2013 Winter Day in Saskatoon, Saskatchewan Growing up in Canada where the winter days are very short and the summer days never-ending, I really appreciate sunlight.  When I was teaching…
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