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SUNDAYS: Meditation 10–10:15am (in-person only) • Gathering & Music 10:30am (in-person and virtual)

I give myself permission 
to say no to the things or requests
that don’t serve my highest calling, 
acknowledging it as an act of self love. 
And I know 
the simple act of setting boundaries 
does not sever or limit my
good, 
but rather enhances it 
and allows my authentic self to shine. 

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