Saturday morning I woke to news of escalating conflict in the Middle East. I felt it in my body before I could process it.  I felt a heaviness followed by…

An invitation to consciously evolve We are living in a moment that feels unstable. Information moves faster than reflection.Opinions arrive before understanding.Certainty is considered strength. It’s tempting to react quickly,…

Edge Walkers and the tale of two mystics The world feels loud right now.Opinions feel sharp.And certainty (think ‘I’m right!’) can feel like a life line, despite how elusive it…

I'm Not Projecting, Are You Projecting? We are living at the edge of an evolutionary shift. When we look around, much of what we once relied on for order and…

How to Use Spiritual Principles IRL There is a lot happening in the world right now, and many of us feel it deeply. In moments like these, it’s easy to…

What We Tend To Is What Flourishes There are moments when spiritual teachings feel abstract—comforting ideas we admire from a distance. And then there are moments when life insists that…