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“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” Dalai Lama |
Recently, at the Center of Spiritual Living, Capistrano Valley, the Roots of Science of Mind class concluded its 10 week journey. As part of the closing, a special project was to be created by each student. As a pull, Meditation for the Middle (as in Middle School children) was my direction.
Weeks prior to the conclusion of class, a purchase of Thich Nhat Hanh’s wonderful book, “Planting Seeds: Practicing Mindfulness with Children,” was made. This book is a guide with many lessons, as well as a CD to assist in leading a child to Mindful living. A film (based on the book), is in the midst of creation, through the help of supporters on http://www.indiegogo.com/projects/planting-seeds-the-power-of-mindfulness.
Meditation for the Middle starts August 1st in my family. I’m looking forward to witnessing the experiences that await. Namaste.