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SUNDAYS: Meditation 10–10:15am (in-person only) • Gathering & Music 10:30am (in-person and virtual)

We all hold the entire universe within our soul.
Namaste is more than just a greeting we use in yoga class.

Namaste consciousness, a feeling of oneness with all of creation is listed as a side effect of the practice of meditation. Deepak Chopra discusses this quality in Meditation Techniques Demonstrated.

How would your day look different if you set your intention to honor the light, love, truth, beauty and peace of the entire universe in each person you met?

Unification, or Recognition, is the first step in affirmative prayer. “The stronger your statement of recognition the more powerful your treatment will be” shares Dr. John Waterhouse in his book An Introduction to Spiritual Mind Treatment 5 Steps to Freedom   I’ve come to understand the the Unification step as the motor of affirmative prayer, this is where the muscle is.

Dropping the illusion of separateness brings a new healing consciousness to ourselves and to the entire world. Recognition of the power that runs in us, though us and as us … and it’s not “our thoughts” that gets us there but rather our silence.