MEDITATION IS MORE THAN YOU THINK (8 week course): Join this introductory meditation course that begins with the beginner and moves step-by-step through the powerful tool of meditation in many different modalities. Topics include meditation with light, mantras, sound, movement, breathing, and more. Discover which modality works best for you and experience the benefits of meditation. Enrollment to this class closes week 2, May 18th.
Class Title: Meditation is More Than You Think
Class Day and Time: Monday, 6:30 p.m.
Class Duration: 8 Weeks
Class location: Center for Spiritual Living Capistrano Valley
Class facilitated by: Rev. Michael DiFebo
Class Tuition: Love offering
Class Materials: An Easy Guide to Meditation by Roy Eugene Davis and The Power of Meditation, by Rev. Dr. Edward Viljoen.
