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Depression and the God connection

Seeing the Light in darkness.

This past Sunday’s talk: “With God as your carrier, you’re never dropped” lead me to reflect on depressive thought.  Because, even in the midst of a depressive thought, I’m never dropped.  No matter when, why, how, what, or why, God is always within me.

Looking back at my youth, I remember spending a lot of time alone with my huge imagination, my thoughts were my company.  Even in college, spending time alone at the beach was heaven.  I loved being alone and never thought anything of it.  Then in my mid-20’s I started to notice an unhealthiness about it.  Though never clinically diagnosed, it appeared to take a form of depression.  I started to rely on my huge imagination to convince myself to get out of the house.  It seemed to work, however, I thought of depression as something inside myself that was not welcome, it was a bad thing.

After many years of cultivating Spiritual awareness, a revelation came.  The same power in my mind that has the ability to create thoughts of depression is the same power in my mind that has the power to create thoughts not to be depressed.  I took all the teachings I’ve had and looked at depression in a new light.  Depressive thoughts may be something inside of me.  What if I honor that part of me?  What if I greet it, acknowledge it, and let it know that whatever it is, it has no power over me?  The reason is my connection in God.  I know God and I are One, I know prayer & meditation work, I know all that I need is within me.  With this knowledge I am comfortable with personality traits within myself.  Depressive thoughts can come and go; I acknowledge them, bless them and send them on their way or use them in a creative purpose. 

In a conversation with ‘Silver Linings Playbook’ author Matthew Quick , by Patrick Ryan.
Quick states, “If I didn’t have depressive episodes, I wouldn’t be a novelist. When I wrote this book, I had been living in my in-laws’ basement for two years. I was unemployed and felt very alone. I hope this book helps people feel less alone, too.”

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Author: September Warren

2 Comments

  1. Juli Isola says:
    February 20, 2013 at 6:21 pm

    This is so beautiful and so powerful September. It reminds me that I am the "thinker" and creator of my thoughts, always!

  2. Wendy says:
    March 4, 2013 at 12:49 pm

    Hi September,
    Thank you very much for writing this – it's beautiful and inspiring!
    Many blessings, Wendy

Comments are closed.

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Center for Spiritual Living Capistrano Valley

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Season for Nonviolence Day 5: February 3The thought for today is BELIEVING. Author, Wayne Dyer writes about the impact that our beliefs have on our daily lives. Believe that you have all the resources you need to move your life in the direction of peace, happiness and nonviolence. Believe that you can be peaceful all day. Say to yourself “I am peaceful, I practice nonviolence.”Today: I will write what I believe about nonviolence. I will create an “I Believe in Nonviolence” t-shirt, bumper sticker, song, or art, and be aware of the simple demonstrations of peaceful responses.

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