|There’s No Trying in Meditation|
Just as water runs naturally downhill … just as leaves float naturally to the ground … anyone can settle naturally into meditation. Not trying, just allowing — not doing, just being.
Part 1 http://youtu.be/WnS_1GGDAfI
Part 2 http://youtu.be/jtwucKe24Ms
Want More? Click here “Natural Meditation” a guide to effortless meditative practice by Dean Sluyter
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