‘Self-Worth, Self-Love, Self-ish’

Being in love with yourself isn’t selfish – is it? Join us as we steep ourselves in all that we love and experience the transformation of self-love!  “Today, I recognize my soul’s longing to be nurtured and loved.  I open my heart and allow myself to receive kindness, love and compassion, acknowledging I am worthy…

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‘Self-Worth, Self-Love, Self-ish’

Being in love with yourself isn’t selfish – is it? Join us as we steep ourselves in all that we love and experience the transformation of self-love!  “Today, I recognize my soul’s longing to be nurtured and loved.  I open my heart and allow myself to receive kindness, love and compassion, acknowledging I am worthy…

Details

Who’s Your Boss?

Back in the early 2000s, I began to experience a symptom I now know as air hunger. I should say, re-experienced, because I’d had the same problem when I was in my early 20s. “It’s just nerves,” the doctor said. “Relax and it will go away.” And indeed within a year it was a distant…

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Who’s Your Boss?

Back in the early 2000s, I began to experience a symptom I now know as air hunger. I should say, re-experienced, because I’d had the same problem when I was in my early 20s. “It’s just nerves,” the doctor said. “Relax and it will go away.” And indeed within a year it was a distant…

Details

Practicing Mindfulness With Children

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” Dalai Lama Recently, at the Center of Spiritual Living, Capistrano Valley, the Roots of Science of Mind class concluded its 10 week journey. As part of the closing, a special project was to be…

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Practicing Mindfulness With Children

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” Dalai Lama Recently, at the Center of Spiritual Living, Capistrano Valley, the Roots of Science of Mind class concluded its 10 week journey. As part of the closing, a special project was to be…

Details