Soaring with Confidence
Today, the stories of the past fall away.
I am released from regret, mistakes and fear; set free to soar to great heights.
Confidence supports my rise.
Faith leads the way.
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What To Do When You Are Filled With Gratitude
After class on Tuesday night I was filled with gratitude, joy and awe and stepped out into the parking lot to view this full moon peeking behind the scattered clouds. It was so beautiful, I just wanted to take it in, to experience its magnificence. I was filled with gratitude and I wanted to share…
DetailsWhat’s Up With Buddha Anyway?
My days were getting chaotic. The kids have been out of school. They are bored with beaches, the pool and bike riding. I was getting impatient. What’s a girl to do? Paint! Just as the Dalai Lama has said, the busier he is the more he meditates. Painting has become a kind of meditation for…
DetailsWhat’s Up With Buddha Anyway?
My days were getting chaotic. The kids have been out of school. They are bored with beaches, the pool and bike riding. I was getting impatient. What’s a girl to do? Paint! Just as the Dalai Lama has said, the busier he is the more he meditates. Painting has become a kind of meditation for…
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Dreams or Fears? You choose!
What are you thinking? Does it support your dreams or your fears? That’s what Bruce Fredenburg asked me a few weeks ago. In the moment he asked I didn’t really know what I was thinking. It was just that same old self talk. But after he brought it to my attention, I discovered that much…
DetailsDreams or Fears? You choose!
What are you thinking? Does it support your dreams or your fears? That’s what Bruce Fredenburg asked me a few weeks ago. In the moment he asked I didn’t really know what I was thinking. It was just that same old self talk. But after he brought it to my attention, I discovered that much…
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A prayer to be Aware.
Awareness that sweet rewards may come with a challenge. The Power and Presence of God is in each and every moment of life. I know that God is truly everywhere and everything. Right here, right now, always, and forever, God is. I am One in God. Wherever I go, I go with the Love and Grace of God. …
DetailsA prayer to be Aware.
Awareness that sweet rewards may come with a challenge. The Power and Presence of God is in each and every moment of life. I know that God is truly everywhere and everything. Right here, right now, always, and forever, God is. I am One in God. Wherever I go, I go with the Love and Grace of God. …
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Leaving a Legacy of Self Worth
Recently a friend shared an article entitled “When Your Mother Says She’s Fat.“ And I started to think about the power of our words, especially the words our children hear us say about ourselves. What if everything I said about myself became my daughter’s internal dialogue? Self worth is our theme this month and at…
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