Where is the Balance in Moving?!

Where is the Balance in Moving?! The height of the boxes almost cover the windows. Newspapers swallow up the dinning room table. “Where is this, where is that?” The family yells. Every time I turn a corner dust bunnies the size of tennis balls are lying in wait to pounce on me. This chaotic picture…

Love Letters from Heaven

Right now, do you feel loved?  Do you feel confident and  secure knowing that you are enough? I watched the following Ted Talk today; it touched me deeply. It stimulated an idea in me. What I hear the speaker saying is that writing love letters to strangers transformed her life, moving her out of depression…

For crying out loud.

In Robin Pajaro’s recent blog post, Are you Somatized?, her last line states, “And have a good cry once in a while. It’s free and very effective.” I will be the first one to freely admit I am a crier, many people know this about me. Being a highly sensitive individual (yes, I will use…

Are You Somatized?

Are You Somatized? This is the direct definition of Somatized in my hypnotherapy school: Too much stress in the brain that can’t be vented out so it goes somewhere in the body to be vented  out later. Or it can manifest later as symptoms. Have you ever been going along quite nicely with your life, or…

A Fresh New Start

A Fresh New Start Just this Monday, I decided to embark on a new journey. This began a new process, a new start that was inspired by the novel Eat, Pray, Love. by Elizabeth Gilbert. I had the sudden desire to enlighten myself and become closer and more aware of my godself. So, to do…