Epilepsy Was My Lesson in Self Care

18 Years Old & Diagnosised with Epilespy When I was 18 I was diagnosed with Epilepsy and put on a prescription of Dilantin. It was my freshman year in college and I was terrified I would make a mistake. I took the hardest classes I could get my hands on. Advanced Placement Chemistry and Russian…

Empowerment Night

As you may or may not have discovered this week, the mountain which the CSL Teen Camp took place (and has taken place there for years) caught fire in the middle of our spiritual work. We were asked to evacuate, and in which we did, were helped immediately by a plethora of volunteers and wonderful…

My $10,000 Miracle

The sinking feeling of the last two weeks set in. I had lost my wedding bands with one mistake…the mistake not being in the present moment and trying to multi-task. …as I sat driving in my car, I was mad at myself for the wild goose chase I’d just put myself through looking for my lost…

Something is brewing in San Clemente

A lovely momento as a reminder of connection. At the Center for Spiritual Living, Capistrano Valley a women’s group has formed.  With the initial visioning, the idea of support was prevalent.  Not really sure how this would play out in the form of our meetings each month, this idea of support has taken on a variety…

Do You need Some Dream Therapy?

In my latest Hypnotherapy class called Dream Therapy I learned the importance of sleep and dreams. We really got into the nitty gritty of the why’s and how’s of it. I’m excited to share a bit of what I learned. I think you will find it eye opening! Every night when the sun goes down…