A season of winning and losing- the connection between the two. Steeler Nation is happening in our house for the next 17 weeks. This is a time where screams of heartache and jubilation occur, while my children and I look in bewilderment as this man in our house has been taken over by the terrible…
It’s painful to lose someone we love so much. I wrote this after my Mother passed away. Since then I have watched my cousins lose their mother and a few more close friends. I never know what to say. But I do know that love never goes away. This January I visited my friend Mary.…
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| And So It Is! |
Nature brings on pretty major revelations for me. So, it’s no surprise I had another one, but this one was so pivotal. So pivotal, in fact, that I wanted to share it on this blog because I think there are many who could gain an awareness from my experience. I spent the day in Lewiston,…
At Rev. Bruce’s recent workshop, Turbocharging the Law of Attraction, he explained that “no” is the most powerful word in the English language. As children, we were trained by our parents using the word “no.” Our brain learned that “no” meant “you can’t have that” or “you did something wrong.” We internalized the feelings associated…
Breaking up is hard to do. Breaking up with your small self so your True Self can shine. When we hear the phrase, “We need to talk.” What is the first thought that comes into our mind? Is it a thought of fear, anger, anxiety, or relief? This is a phrase that is commonly…
Steeped in my new awareness of Self Worth and I found some buried treasure this week. After this month of “Self Worth” being the theme of talks and blog posts and meditation how do I peel all this off the page and actually put it into my life. Where are the moments I need to…
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My days were getting chaotic. The kids have been out of school. They are bored with beaches, the pool and bike riding. I was getting impatient. What’s a girl to do? Paint! Just as the Dalai Lama has said, the busier he is the more he meditates. Painting has become a kind of meditation for…