Namaste Consciousness in San Clemente

Namaste is more than just a greeting we use in yoga class. Namaste consciousness, a feeling of oneness with all of creation is listed as a side effect of the practice of meditation. Deepak Chopra discusses this quality in Meditation Techniques Demonstrated. How would your day look different if you set your intention to honor…

Manifesting Stress

Arriving at LAX for our flight I’m SO tired, I thought, my schedule sucks this week! As I drove all over God’s creation doing last-minute errands, shuffling my kids to T-Ball and soccer, making sure our clothes were clean for our trip to Holland, I was plum-tuckered out…and stressed out.  My husband had to go out of…

Let Your Light Shine!

Have you ever been afraid of your greatness? Of taking the next great step in your career, your creative expression, in love, or the place in your life where your heart is yearning to express? I have. I often marvel at the courage of myself and others when I really do get out of my…

The Gayatri Mantra: Sacred Chants

Mantra Meditation Journey I was first introduced to the music of Deva Premal and Miten at Agape International Spiritual Center in Culver City, California. The melodic sounds were so sacred and inviting, the music definitely had the presence of Spirit.  http://www.devapremalmiten.com Recently, Deval Premal and Miten have taken to social media to introduce 21 day…

Meditation: Am I doing this right?

Could 20 minutes a day change your life? This Sunday Rev. Ann Ronan shared that a Buddhist nun who was also a Physicist shared with her that 20 minutes of meditation a day could transform a life. Rev. Ann never forgot that. November begins our theme of Meditation. I am a fairly recent convert to…

Halloween: A Perfect Demonstration

In a recent conversation I learned that many spiritual faiths focus on abundance in October because in ancient times October was the time of harvest and repaying of debts before the long winter months. It’s not surprising to me that the origins of abundance morphed into children knocking on doors asking neighbors to share their…