A Person Develops a Cold

This year was the first time in years that I got a flu shot. I thought that getting a flu shot would be insurance to support the divine idea of health in me as me, but instead I came down with the flu. I just got out of my pajamas for the first time in several…

Making Big Decisions

What do you do when a big decision looms before you? Of course, we all want to make decisions that are in our highest and best interests. These decisions could include buying a home, having a child, adopting a child, getting  a divorce, moving to e new city or starting a new job. Over the…

Don’t Go Back to Sleep

The 13th century mystic, Rumi wrote:  “The breezes at dawn have secrets to tell you.  Don’t go back to sleep! You must ask for what you really want.  Don’t go back to sleep! People are going back and forth across the doorsill where the two worlds touch,   The door is round and open     Don’t go back to…

Focus

Sometimes there are so many thoughts fighting for my attention that it is hard to FOCUS on one. A few months ago I had LASIK surgery in both eyes. During the surgery, I was instructed to keep looking straight up into the green light. I was holding my vision as steady as I could and the two…

Cleaning Out the Closets of Our Minds

In her book, You Can Heal Your Life, Louise Hay states that the most common false belief is that we are not good enough. She asks the readers to relax and think about the negative  messages we got from our parents. Make a list to identify them. She goes on to broaden the list to include…

Living the Life You Love

What inspires you? What motivates you to make changes in your life? Do you know what you would love in your life? This is the key! I believe that most of us want to lead happy, healthy, wealthy lives, but we may be living lives of “quiet desperation.” If that is you, you can change…