Dean Sluyter Natural Meditation Workshop Video

There’s No Trying in Meditation Just as water runs naturally downhill … just as leaves float naturally to the ground … anyone can settle naturally into meditation. Not trying, just allowing — not doing, just being. The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you…

Dean Sluyter Natural Meditation Workshop Video

There’s No Trying in Meditation Just as water runs naturally downhill … just as leaves float naturally to the ground … anyone can settle naturally into meditation. Not trying, just allowing — not doing, just being. The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you…